Reset & Connect

A curated movement and nervous system reset experience integrating mobility, yoga flow and yin practice, supported by live music and considered atmosphere.

Designed to restore balance, reconnect you to your body and shift from effort into presence.

Limited spaces available

Reserve your spot below.

What to Expect:

• Guided mobility flow
• Dynamic yoga sequence
• Yin-based grounding practice
• Live music immersive experience
• Curated post-session refreshments and goodies

Who It’s For:

Open to all levels. Suitable for anyone seeking structured movement and intentional reset.

Practical Details:

Date: Sunday 22 March
Location: Northern Beaches (Exact venue announced soon)
Duration: 2 hours