Francesca Gozdek
Orange sunrise over the ocean at Freshwater

Freeform · Monday, outside.

Pilates first.
Coffee after.

Sculpt Pilates on the beach, a little morning energy and coffee with good company at Baretto.

Class details & booking

WhenMondays · 6:30–7:15 am
Sydney time

WhereFreshwater Beach
Meet near Baretto

Your classA$15 · 45 minutes
Coffee included

BringYour mat & water
Arrive a few minutes early

Move. Play. Flow.

Make room
for your Monday.

Mondays from 9 November to 21 December 2026, returning 1 February 2027.

A focused Sculpt Pilates class with Francesca, followed by coffee and a chat. Choose your Monday below and reserve your place.

Make it your Monday ritual

5 classes. A$65.

Coffee at Baretto included every time. A$13 per class — save A$10.

One-off purchase · No automatic renewal · No expiry

Get the 5-class pack

After purchase, use your package code in the calendar below to reserve each Monday. Already have a pack? Enter your code at checkout. Single classes are A$15.

Choose your Monday

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A little about you.

At booking, share your name, email and age, plus your WhatsApp number, any injuries or movement limitations, and your goals. Injury details are optional and help me adapt your class.

Create a client account in the booking calendar, then log in next time to reuse your details. Please update your answers whenever anything changes.

Before we meet.

Changes close 12 hours before class. If weather means we need to cancel, we’ll contact you and credit your booking towards another Monday.

Your profile stays with your booking and is not displayed publicly. For questions or to request a change to your details, email Freeform.move@gmail.com.