Dance artist · Choreographer · Movement talent
Francesca
Gozdek.
I create, perform and teach through movement. From stage and screen to the ocean and the mat.
Hi, I'm
Francesca.
Dance is where it started. It became my profession, my creative outlet and a way to tell stories through the body.
I'm an Italian contemporary dance artist, choreographer and movement teacher based on Sydney's Northern Beaches. I create work for stage and film, perform, rollerskate and teach.
Interchange is where I develop artistic work with other dancers. Freeform is where I share the practices that keep me strong, curious and moving.
More about me
Pilates · Mobility · Stretching · Dance
Move. Play. Flow.
Pilates, mobility, stretching and dance. Online programmes, in-person classes, private sessions and corporate teaching — with room to find your own way of moving.
Discover FreeformPilates Freeform Signature · Launching 20 November 2026
Your mat.
Your own rhythm.
My signature Sculpt Pilates practice, wherever you roll out your mat. Clear guidance, focused work and a little encouragement through the shake.
Join the prelaunch list for first access and a lower launch price.
Get early-price access
Choreography · Direction · Interchange Dance Project
Movement with
something to say.
I create physical stories for stage, screen and unexpected spaces. Interchange is where that work becomes a shared creative world.
Dance artist · Movement talent · Rollerdance
Presence.
In motion.
A dancer’s precision. A skater’s playfulness. Movement and character for campaigns, film and live performance.
View talent portfolio
15+ years of performance & teaching
A practice
to pass on.
From contemporary dance and floorwork to Pilates, mobility and assisted stretching. Clear guidance, individual attention and space to enjoy learning.
Creative projects & collaborations
What are we
making next?
For choreography, performance, movement direction or a creative collaboration, tell me about your idea.